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Free 30 minute session

*Limit 2 per client

  • 30 min
  • Zoom or Google Meets

Service Description

During this meeting, we will meet virtually to go over your goals and any challenges that you've faced, as well as your health and fitness history. I will then assess your movement abilities and work capacity to gain the information I need to create an effective and personalized exercise program for you!

Contact Details


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